Brazilian Jiu Jitsu, Muay Thai kickboxing and wrestling in the Bay Area
Build inner strength, de-stress and get an effective, full-body workout through martial arts
Learn valuable martial arts skills that will change your life for the better—physically and mentally.
Free resources to get you started
How Your Family Can Benefit From Jiu Jitsu
Discover why Jiu jitsu is such an effective workout routine and the many physical and mental benefits it has to offer children and adults alike. Get your free copy now
How Brazilian Jiu Jitsu is Perfect for the Busy and Stressed Professional
Let out your frustrations and tone your body with a short yet power-packed workout. Brazilian jiu jitsu offers these and other amazing benefits you won’t want to miss out on. Get your free copy now
Explore the Benefits of Muay Thai Kickboxing for Women
Muay Thai Kickboxing burns fat quickly, releases toxins built up in the body, boosts self-confidence, releases inner stress and more. Find out more about why this aggressive martial arts technique is particularly ideal for women. Get your free copy now
Brazilian Jiu Jitsu
Brazilian jiu jitsu is best known for its incredible ground fighting techniques. Ideal for those who have a small build, it will teach you to overcome large opponents at the gym and in the real world.
Muay Thai Kickboxing
Muay Thai kickboxing masters have been known to beat masters of other martial arts. This “art of eight limbs” martial art works out your entire body while helping you develop both physical and mental discipline.
Wrestling effectively works out your whole body in a short period of time, making it an ideal class for those who have limited time to exercise. It also hones mental skills such as perseverance and improved concentration.
One On One Lessons
Many men and women want to learn martial arts at a fast pace. They come to us for one on one lessons that enable them to advance rapidly.