News and Upcoming Events

Teens Class starts Wed 12/07/16 We are adding a Teens Class to the schedule on Wednesdays at 4pm starting in December. This class is for kids ages 12 and up only. We shifted the other age groups to start at 5pm and then at 6pm. We are always trying to improve our program offerings. We look forward to seeing all …

Self Defense for Women 12/4

This 1 day course will introduce you to critical escape techniques from some of the worst case scenarios. What do you if someone grabs your pony tail? Follows you to your car? Takes you to the ground? The reality is 1 in 4 women will become the victim of an assault in their lifetime. It is better to be prepared …

2 Double Gold Finishes at Worlds!

Congratulations to Coach Daniel Ripper and to Jerry Dimaggio. These 2 both won gold in their divisions, and went on to dominate their opponents in the Open class. Great job!

Congrats Coach Mitch at No Gi Worlds

  Congrats coach Mitch on your 3rd place finish at the IBJJF Worlds No Gi tournament on Saturday November 5th. Great job to everyone that entered as well. It is a huge accomplishment to put yourself out there and compete in these big venues with athletes from around the world. ¬†Good luck to Coach Daniel and Jerry who are competing …